Essential oil has many benefits if used properly. This book will help you to begin to understand how to use them and how they can help your health and well-being. The author also goes into which essential oils can help with weight loss. Just remember, never ingest essential oils unless directed to do so by a doctor.
This book begins by going over what aromatherapy is for those who have never used any form of it. Then the author discusses how aromatherapy works and what benefits one could receive from it. Finally, the author discusses the use and benefits of different commonly used essential oils and provides different blends for different applications.
This E book is available here on Amazon.
All in all, this book is great for someone with little knowledge of essential oils and their uses. This would be a great book for someone just starting out on the journey of using essential oils.
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I received this item for free or at a discount for my honest review.