Day 12: Building Endurance and strength + Eliminating Decision Fatigue
Step 1: What daily decisions stress you out?
- Meal planning
Step 2: Make a time to create a system to make these easiwer.
On the calendar for Saturday morning.
Step 3: Set a goal for how many days you will stick to your morning routine.
I will re-evaluate on Feb 8.
Have a great day!